A movement Studio for
Every-body
FIND YOUR BALANCE
our mission
is to empower and inspire our community to take charge of their own bodies and lives. We believe that through balanced movement and mindfulness, one can achieve a state of overall well-being. We strive to create a community where individuals feel supported, encouraged, and inspired to reach their full potential.
MAKE MOVEMENT
YOUR MEDICINE.
What our community is saying
“I can’t say enough about Gabby as an instructor! She is incredible! Her classes are upbeat, challenging, fun and a full body workout. Her Inferno Pilates class is the only exercise class that I have ever consistently stuck with, not only because I fell in love how with how I felt, but because she makes you want to come back. Gabby has changed my whole attitude on exercise and taking care of myself. She knows just the right balance of encouraging you but also keeping the classes challenging and informative so that you see change in your body. I love how Gabby’s classes have made me stronger and more confident. She is a gem!”
— WENDY DAVID
“I am a state parks lifeguard and a surfer in Northern California. I have been practicing yoga for about ten years now and never really felt like I was doing it at a knowledgeable level until I started taking Gabrielle’s classes. Her diligent, challenging, and informative teaching style is the reason I have loved going to Buti Yoga, vinyasa and Pilates classes the past four years. I have never felt as well rounded and strong as I do now at the age of 45. I can honestly attribute the strength of my body and my increased flexibility to her, hands down. If you get the opportunity to try one or any of her classes, do not cheat yourself and GO!”
— SHANNON INGRAM
“Gabrielle is genuinely kind and truly cares about your well being. This shows in every encounter I've had with her. Her massage is healing and her experience shines through. Her Inferno Pilates & Yoga flows are not only physically challenging, but push you past the mental blocks too. You'll hear this repeatedly in her classes. In fact, she'll continually motivate you to be your very best, whatever that is, each and every day. So glad to have her as a part of our community!”
— BRITTANY ADAMSON
Events
Join us at Equilibrium Studio for an inspiring lineup of events designed to deepen your practice and enrich your wellness journey. Whether you're looking to enhance your yoga skills, explore holistic health workshops, or unwind in a rejuvenating retreat, our events are crafted to cater to all levels of experience and interest.
Cocoa Beach FL and Beyond
Music for the mood
Take a listen to our class playlists
LISTEN NOW
FAQ
-
We offer a diverse range of classes, both heated and non-heated, including Power Yoga, Buti Yoga, Vinyasa, Therapeutic 26&2 (a Bikram-style class with a twist), Yin Yoga, Pilates, and fusion classes like Yoga Sculpt.
-
Yin Yoga is a gentle option perfect for beginners due to its slow pace. However, all our classes are designed to be inclusive and accessible to everyone. For more challenging classes, we encourage you to take breaks and listen to your body.
-
We recommend returning practitioners start with Yin Yoga or any class of their choice, keeping in mind to honor their body’s limits and take breaks as needed.
-
We provide mats for rent at a nominal fee of $2. Just let the instructor know when you arrive at the studio, and they will assist you.
-
We have two dedicated parking spots in front of the studio entrance. Additionally, there's a paid public parking lot next to the building. For free parking, you may find limited street parking in front of the building; please check the signs to avoid parking in paid spaces.
Explore Our
Studio Boutique
Step into our studio boutique at Equilibrium Studio and discover a curated selection of high-quality yoga essentials and unique wellness products. From premium yoga mats and comfortable apparel to handcrafted jewelry and more, each item is carefully chosen to enhance your practice and daily life. Visit us in Cocoa Beach to browse our exclusive collection and find the perfect additions to your wellness routine. Whether you’re looking for functional yoga gear or thoughtful gifts, our boutique has something special for everyone.