If you’ve never experienced a Maha Sadhana/ Master Class, the time is now.

Class is steeped in traditional/classic yogic practices to include 90 minutes of asana, pranayama, mantra, and mudra, followed by a Yoga Nidra guided relaxation.

Details:

- Open to all levels

- Practice will begin gentle and progressively increase in vigor

• Prepare to sweat, cleanse, and experience

• Plan to have fun

- Please arrive early enough to sign in and settle in. Practice starts promptly on time.

• Try not to Eat food 3 hours prior to class, but do come hydrated

• Bring an open mind, the rest will happen

Instructor: Mike Rodriguez has been teaching various forms of yoga for over 15 years. 500hr certified from Ashram Yoga in New Zealand in the trainings passed down from Swami Satyananda Saraswati. His passions are in the esoteric and tantric practices passed down from the source. A lover of music, he has been leading kirtan for over a decade with his band - That Kirtan Band. While balancing a light-hearted approach to the challenges, his passion is in creating energetic practices to assist the student towards an experience of their untapped potential that resides within.