Mandy Holland

As an experienced and evolving E-RYT 430 HR yogini with over 3,000 teaching hours, she is spirited and outgoing both in and out of the yoga space. She is passionate about teaching and learning with others to deepen their collective understanding of yoga, wellness, and the unity of mind, body, and soul.

She prioritizes her students' needs, offering instruction tailored to their needs and abilities. Her teaching philosophy focuses on building strong foundational practices to ensure maximum benefits and safely advancing to more complex techniques. Her style is alignment-based, incorporating gentle, hands-on adjustments. She also emphasizes the importance of meditation and provides guided breathing techniques for students to utilize on and off the mat.