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Handstands 101 Workshop

Ready to take your practice upside down? Join yoga teacher & handstand expert Nina Hunt for a dynamic and technique-focused workshop designed to help you build the strength, confidence, and control needed for handstands.

In this workshop, you’ll explore:
Handstand mechanics & proper positioning
Strength drills to develop stability & endurance
Techniques to get up and hold with ease

Whether you’re a beginner or refining your inversion practice, this workshop offers expert guidance in a supportive and fun environment. All levels welcome!

Investment- $40 for non members, $35 for members (autopay only)

Preregistration highly Recommended

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Pincha & Play Forearm Balance Workshop

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April 6

Founadtional Yoga ABC’s